Labor & Birth Support
Grounded Presence
Labor & Birth doula care provides nurturing and personalized labor support to help mothers feel empowered and secure throughout their birthing process. I believe that birth is a sacred experience, and I am dedicated to offering continuous emotional, physical, and informational support during labor and delivery.
My approach integrates evidence-based techniques with traditional wisdom, ensuring that mothers feel confident in their bodies and birth choices. Whether at home, a birth center, or in a hospital, I aim to create a calm, supportive environment where the mother’s wishes are honored, her voice is heard, and she feels fully supported. My goal is to help families welcome new souls into the world in a space filled with respect, love, and care, guiding mothers through each stage of labor with compassion and expertise.
four prenatal sessions
review of birth options
birth plan guidance
continuous emotional support
physical comfort measures
guidance on movement & positioning
hydration & nourishment support
birth advocacy
family integration
herbal support
immediate postpartum care (up to 2 hours after birth)
flexible phone, text, and email communications
on call from 37 weeks until birth
two postpartum support sessions
Investment: $1,500
(Payment Plans Available)
Guided from Afar
Virtual Labor & Birth doula care is designed to offer the same compassionate, personalized care as in-person support, adapted for a virtual format. Through video calls, messaging, and other online tools, I provide continuous guidance, emotional reassurance, and practical advice throughout your labor and birthing experience, no matter where you are.
I am committed to helping you feel prepared, empowered, and confident in your ability to birth in whatever location you feel safest. Virtual support, gives you access to real-time advice, comfort techniques, and advocacy, ensuring that you have a steady presence during this transitional time. With a focus on holistic care and honoring your birth plan, I provide the tools and resources you need to navigate your birth with calmness, clarity, and strength —— even from afar.
three prenatal sessions
brief weekly video calls until birth
review of birth preferences
virtual birth planning session
emotional readiness preparation
continuous communication throughout labor
labor coaching
partner support
advocacy
immediate postpartum support (up to 2 hours after birth)
emotional support
unlimited phone, text, and email communications
one postpartum session (to guide with breastfeeding and bonding)
Investment: $1,200
(Payment Plans Available)
This package is designed for those who desire dedicated support solely during labor and birth. As your birth-only doula, I will be by your side throughout your entire birthing experience, offering physical, emotional, and informational support to help you feel empowered and confident.
I will guide you through the stages of labor with hands-on comfort techniques, including massage, positioning, and breathing exercises. I'll be your emotional anchor, providing continuous reassurance and encouragement to help you stay focused and calm. I will also advocate for your preferences, ensuring your birth plan is communicated to your care team and respected throughout the process.
From the moment active labor begins until your baby is born, I am there to offer a steady, supportive presence. After birth, I will provide immediate postpartum support to assist with bonding and breastfeeding (if desired), ensuring you feel cared for during the early moments with your baby.
This package ensures you have a knowledgeable, compassionate professional by your side during your birth, allowing you to navigate your labor with confidence, clarity, and strength.
Essence of Birth
one prenatal session
review of birth options
birth plan guidance
support partner preparation
physical comfort measures
guidance on movement & positioning
birth advocacy
immediate postpartum care (up to 2 hours after birth)
flexible phone, text, and email communications
two postpartum support sessions